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Guide

How to Train to Become a 5.0

A practical guide to mindset, training, technique, strategy and competition, by Coach Carlos Zambrano.

What you get

A practical 10-page guide designed to help you train with more purpose and work toward the 5.0 level.

  • Mindset and training habits.
  • How to improve your floor and ceiling as a player.
  • How to structure your practice sessions.
  • Technical fundamentals you should never stop working on.
  • Drills and exercises for purposeful training.
  • Strategies for creating pressure and constructing points.
  • Mental preparation and practicing under pressure.
  • Tournament preparation and how to handle losses.

It’s not a magic formula. It’s a guide built on real training and competition experience, to help you practice better and take your game to the next level.

Sample pages

A real look at the content, not just the cover.

Carlos, in motion

The latest from La Casa on Instagram. The guide's method, on court.

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